Birth Health A-Z: Postpartum Haemorrhage
A heavy period-like bleed is normal after giving birth, but if you bleed too much you may require special treatment
View ArticleHow Age Affects You As A Mother
Okay, so you might not have savings in the bank, or you may need to put your career on hold, but the best time to have a baby is when you want one
View ArticleThings That Are Guaranteed To Happen To You As A Mum - That You'll Never Admit
Motherhood isn't just about exhaustion and all-encompassing love. There's a lot of secret shame thrown in the mix too. But understand, while you're worrying about just what kind of an harassed harridan...
View ArticleBeen There, Done That – 7 Nursery Run Fails You'll Recognise
Before children, your mornings consisted of coffee, newspapers, a shower and perhaps even a trip to the gym. Now, post-kids and in the land of play school politics, you're lucky to have fresh breath
View ArticleBirth Health A-Z: Uterine Rupture
While uterine ruptures are rare, they can be dangerous for women in labour. We take a look at what it means…
View ArticleBirth Health A-Z: Diastasis
Separation of tummy muscles affects one in three women after having a baby, but with the right care and exercise you can help reduce symptoms
View Article10 Ways To Beat New-Mum Burnout And Boost Your Energy
Spinning out? Stop, take a deep breath and try one of our ideas for extra energy (no caffeine required)
View ArticleToo Much To Do? 8 Ways to Help You Stop Stressing About Literally Everything
From your perfume choice to the perfect to-do list, get organised and de-stress with these fresh ideas
View ArticleHow To Be You – With A Baby
Your identity may change when you become a parent, but that doesn’t mean it’s lost. Tap into ‘you’ with these fresh ideas
View ArticleHas Being A Mum Turned You Into Your Own Mother?
You used to think she was soppy, dull or argumentative... Now you're her emotional doppelgänger! Here are the clues you're turning into your mother.
View ArticleHow To Enjoy Your First Night Away From Your Baby
It’s normal to feel anxious about leaving your baby for the first night ever, but there are way to make it easier (for both of you)
View ArticleCould This Be The Secret To Your Baby Weight Loss Success?
If you've been trying to lose the post-baby weight but aren't seeing results, try this quick quiz to work out why the scales aren't going down. (Clue: It probably isn't because they're broken)
View ArticleMum-Of-Four Secures World Record After Donating Equivalent Of 816 LARGE...
Have you ever considered donating your breast milk? The story of a record-breaking mum-of-four who pumped enough milk to fill 4,000 bottles might inspire you…
View ArticleStart Post-Baby Weight Loss Three Months After Birth, Say Doctors
Kick-start your post-baby diet between three and 12 months after birth and you'll reduce your risk of heart disease and diabetes
View ArticleCelebrity Mum Weight Loss Tips And Truths
Despite their fancy fitness trainers and access to state-of-the-art gyms, celebrity mums are just like us and have to work hard to regain their pre-baby figure – if they even want to at all. Take a...
View ArticleWould You Party With Your Baby?
Relive the night-time highs of your pre-baby life by daytime partying with your children- yep, kids club just got cooler
View Article7 Surprising Ways Your Body Gets Better After Birth
Sure, you’ll sleep (a lot) less and will be juggling far more in your everyday life, but the health benefits of pregnancy and motherhood can more than make up for these temporary challenges
View ArticleSimple Ways To Stress Less
Learn amazing ways to use your mind so you stay calm and avoid that overwhelmed feeling
View ArticleHow To Be A Mindful Mum
Learn amazing ways to use your mind so you stay calm and avoid that overwhelmed feeling
View ArticleA Positive Of Being An Older Mum? Having A Child Later Means You May Live Longer
New research has shown that women who give birth later in life could live longer
View ArticleCould You Be At Risk Of ‘Mummy’s Thumb’?
More and more mums are complaining of suffering from a ligament hand condition known as ‘mummy’s thumb’ – which can arise from repeatedly lifting a baby
View ArticleYour 6-Week Postnatal Check Up – Everything You Need To Know
After a recent poll showed that half of new mums find their post-birth check up inadequate, we’ve looked into exactly what you are entitled to from your six-week postnatal check up – and how to make...
View ArticleSurviving sniffle season: 10 immunity boosters
Statistically, you’re more likely to get flu in February than at any other time of the year. Bolster the family’s defences with these proven immunity boosters and germ blockers
View ArticleShould you try a pelvic floor exerciser?
Is it worth buying keep-fit gear for your pelvic floor after you’ve given birth?
View ArticleThere’s no such thing as baby brain, apparently!
It’s an excuse we’ve all used, either during pregnancy or in the months afterwards, when we can’t remember someone’s name, where we left our keys, or what day of the week it is. But scientists in...
View ArticleIs your body ready for baby number 2?
A few simple health-checks before you get back to baby-making will make conception easier and help you grow a healthier child…
View ArticleTop brain training apps to combat baby brain
If you would like to hone your mental agility, memory, focus, and other brain skills, we’ve rounded up some of the best brain-training apps on the market.
View ArticleTen audiobooks to help you through the first three months of motherhood
These brilliant books are all available in audio version (download from Audible on Amazon) so you can multi-task while listening, whether it’s midday nappy change or midnight feed…
View ArticleVaginal dryness after childbirth? pjur med lubricants could help
pjur med offers the highest quality personal lubricants for the relief of vaginal dryness. Silicone-based and water-based personal lubricants promote natural moisture levels – even after childbirth.
View ArticleSelf-employed Mums call for Maternity Pay equality in a campaign launched by...
Self-employed mums in the UK are calling for the government to address inequality in maternity pay.
View ArticleThe do's and don'ts to help relieve constipation
If constipation has been troubling you and your family these are the do's and don'ts you can do to help relieve constipation and its symptoms.
View Article10 women tell us how they really feel about their post-birth vaginas
No one really discusses what your nether-regions truly look or feel like after birth. But these 10 women bravely share the truth about their post-birth vaginas.
View ArticleHow long do new mum stitches take to heal?
Q: ‘I’ve had a third degree tear and had a lot of stitches. How long will it take to heal?’
View Article7 things no one ever tells you about your post-baby vagina
Everything you've wanted to know about your post-baby vagina, but didn't want to ask
View Article9 things all mums forget to do after having a baby
After having a baby it's quite easy to forget about doing things for yourself, but how much do mums really give up?
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